Sound Therapy

Heal the Mind and Body Through Restorative Frequencies

At Innervisions Recovery Center, Sound Therapy offers a soothing and immersive experience that promotes inner calm, emotional release, and deeper mental clarity. By harnessing the healing power of sound vibrations, this therapy supports clients in managing stress, processing trauma, and achieving a more balanced emotional state during recovery.

Whether you’re healing from substance use, trauma, or co-occurring mental health conditions, Sound Therapy can help restore harmony and reconnect you to a sense of peace and stability.

Whether you are healing from substance use, emotional trauma, or co-occurring mental health conditions, Sound Therapy offers a gentle yet powerful tool to reconnect with inner peace and emotional balance.

Call (818) 464-4442

What Is Sound Therapy?

Sound Therapy uses vibration-based techniques—including crystal singing bowls, tuning forks, gongs, and other resonance tools—to calm the nervous system and rebalance the body’s energy. These sessions create a meditative, introspective space that encourages deep relaxation and supports healing at both emotional and physical levels.

Benefits of Sound Healing

Reduces Emotional Stress
The calming tones help lower anxiety and quiet racing thoughts, allowing the mind and body to reset.
Improves Emotional Regulation
Gentle vibration stimulates the parasympathetic nervous system, promoting a sense of safety and emotional balance.
Enhances Mindfulness
Sound sessions increase awareness of the present moment, making it easier to manage cravings and emotional triggers.
Supports Trauma Release
Vibrational healing can facilitate the gentle release of repressed emotions, supporting deeper trauma processing.
Promotes Restful Sleep
The calming effects often result in improved sleep quality and relief from insomnia symptoms.

Incorporating Sound Therapy Into Your Recovery Plan

At Innervisions Recovery Center, Sound Therapy is offered as part of a broader healing journey. Whether you’re attending a residential program or receiving integrated dual diagnosis care, these sessions provide a restorative break from emotional intensity and help ground your progress in calm, clarity, and self-awareness.

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Dual Diagnosis Support

Clients managing both mental health conditions and substance use find Sound Therapy especially grounding, offering a peaceful outlet for emotional regulation.